Helping Kids Manage Emotions
A-Z Strategies for Emotional Growth
Discover evidence-based strategies to help children regulate their emotions in a fun and engaging way.
All my feelings are okay
First Feelings: The Foundation of Healthy Development, Starting From Birth | ZERO TO THREE
Breathing
Deep Breathing Exercises for Kids
Counting
Count, Breathe, Relax
Dangerous behavior
Top 10 De-escalation Tips for Educators
Eating
Tips for Families | Healthy Eating Research
First/Then
First/Then Visual Instructions
Gratitude
Gratitude Questions for Kids | Practice | Greater Good in Action
Hugs
You don't need words to calm a grumpy kid. Parents around the world use a magic touch
Imagination
Guided Imagery for Kids
Jumping
The Benefits of Physical Activity and Exercise on Mental Health
Kindness
The Random Acts of Kindness Foundation | Kindness at Home
Laughing
Let's Play! | Laughter Yoga
Making choices
Giving children choices — Early Learning Professionals
Naming feelings
The Feelings Song
Outside
Nature-Based Mindfulness for More Calm & Peaceful Kids | NAEYC